UNYAGO NA BI ZAISHANGA

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UNYAGO NA BI ZAISHANGA

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VIDEO: Waziri Muhongo Atajwa Kuvujisha Ziara ya Waziri Mkuu Kwa Meseji

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH07T5we-hLSbVBO1nvepovlh-bO13nOveRTEBcRVc7ZnxIAbFamOkf8DzcHB6oPrV6MHmG6epchf9yUFUfYy85Q0Axe3ydczdkN5aFJjARGp8MmJ894HYLpKf0VdPZ_vr7jcGlI-0ZqY/s400/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH07T5we-hLSbVBO1nvepovlh-bO13nOveRTEBcRVc7ZnxIAbFamOkf8DzcHB6oPrV6MHmG6epchf9yUFUfYy85Q0Axe3ydczdkN5aFJjARGp8MmJ894HYLpKf0VdPZ_vr7jcGlI-0ZqY/s640/3.jpg" width="640" /></a></div>Kumekuwepo na Watu waliokua wakitetea kwamba Waziri Muhongo hajamtumia Meseji meneja wa kurasini oil Jetty kuhusu ziara ya Waziri Mkuu.<br /><br />Mtendaji Mkuu wa Wakala wa Vipimo na Mizani, Bibi Magdalena Chuwa, amemtaja live kwamba, ametumiwa Meseji kutoka ngazi za juu, alipoulizwa na Waziri Mkuu ngazi za juu zipi zitaje, ndipo akasema alitumiwa meseji na Waziri wa nishati na madini Mh. Prof. Muhongo kwamba, akitupa maelekezo kwamba within 24hours, hizo mita zianze kufanya kazi.<br /><br />Angalia Mwenyewe Video<br /><br /></div><iframe width="854" height="480" src="https://www.youtube.com/embed/03io9ei4YLk" frameborder="0" allowfullscreen></iframe>

VIDEO: Waziri Muhongo Atajwa Kuvujisha Ziara ya Waziri Mkuu Kwa Meseji

Kumekuwepo na Watu waliokua wakitetea kwamba Waziri Muhongo hajamtumia Meseji meneja wa kurasini oil Jetty kuhusu ziara ya Waziri Mkuu. Mten...

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TFDA yakamata kiwanda bubu cha kutengeneza vipodozi Arusha

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5A3s7J8vt1kl5vnkNOJ1o_KQxMiPLwtEqaZ9dh0Afd85kToFfjvSYCDWf7p9fEht2f2tyX-1b7YKL2PbwKj4PTw57vu-s_YbdTlsEWc9i6QoNV3-zpSp8ejIwiTceQKgqYazz8V52TWU/s400/TFDA10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="510" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5A3s7J8vt1kl5vnkNOJ1o_KQxMiPLwtEqaZ9dh0Afd85kToFfjvSYCDWf7p9fEht2f2tyX-1b7YKL2PbwKj4PTw57vu-s_YbdTlsEWc9i6QoNV3-zpSp8ejIwiTceQKgqYazz8V52TWU/s640/TFDA10.jpg" width="640" /></a></div>Mamlaka ya chakula na dawa kanda ya kaskazini kwa kushirikiana na jeshi la polisi wamembaini na kufanikiwa kumkamata mfanyabiashara mmoja jijini Arusha anayemiliki kiwanda bubu kinachotengeneza vipodozi bila usajili wa TFDA pamoja na shehena ya zaidi ya tani saba ya vipodozi mbalimbali vikiwemo vile vilivyopigwa marufuku vikiwa vimehifadhiwa kwenye ghala lisilokidhi viwango<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc0YLA-MPDgwRObkfWU5ejNCu2qUvacijqVMpB-g_xN1OsqPiBM0X4Et6sGCebm5G4y7x4JU8BNbenXudZhHdIu37KFd0-zrJRmy9iKbpOKrII7wjFBUm7Jsg4YnbRdvN9wvW9yzgUpsE/s320/12654179_848975628546746_4362717308023589095_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="510" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc0YLA-MPDgwRObkfWU5ejNCu2qUvacijqVMpB-g_xN1OsqPiBM0X4Et6sGCebm5G4y7x4JU8BNbenXudZhHdIu37KFd0-zrJRmy9iKbpOKrII7wjFBUm7Jsg4YnbRdvN9wvW9yzgUpsE/s640/12654179_848975628546746_4362717308023589095_n.png" width="640" /></a></div>Akizungumza na Ripota wetu katika eneo la tukio mtaa wa Sakina mkuu wa operesheni wa TFDA Benson Mcheza anasema wamefanikisha zoezi hilo baada ya kupata taarifa kutoka kwa wasamaria wema na kwamba mtuhumiwa atachukuliwa hatua za kisheria na kulipia gharama zote za kuteketeza bidhaa hizo<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguW_b9GrOFJ4zF-eB2wr_uOts0SizfDXiI4-fSJkZ04jHWPbyeXEdQ8ELZWNOAjnybzOJchhGLf2i_00JUgVzLXjQG1PKxIKRxt9Xi3szcJ3uyF4-4A4krtZu580lztY7q7D4efeMvVYs/s400/12654179_848975628546746_4362717308023589095_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="510" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguW_b9GrOFJ4zF-eB2wr_uOts0SizfDXiI4-fSJkZ04jHWPbyeXEdQ8ELZWNOAjnybzOJchhGLf2i_00JUgVzLXjQG1PKxIKRxt9Xi3szcJ3uyF4-4A4krtZu580lztY7q7D4efeMvVYs/s640/12654179_848975628546746_4362717308023589095_n.png" width="640" /></a></div>Kwa upande wake mfanyabiashara anayemiliki kiwanda hicho Chalo Makala amesema bidhaa zilizoko kwenye ghala ni bidhaa za dukani kwake ambazo amelipia kodi zote stahiki na kwamba zile anazozalisha zilikua kwenye majaribio.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimFyTcpzy-1qXqvO_oGe8E1XYrj6-Mq9etu-JvpN79sAYj-2mBuEpfJ8CPMAq5QvsRAC0Xwo08mSH7vSIw4GingECKYdYOB1AozsgS1gkoA4sOhulxSvDguhHzCrnGVqXSxH7wtGskwlg/s320/12733370_848975615213414_7591994757851575590_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="510" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimFyTcpzy-1qXqvO_oGe8E1XYrj6-Mq9etu-JvpN79sAYj-2mBuEpfJ8CPMAq5QvsRAC0Xwo08mSH7vSIw4GingECKYdYOB1AozsgS1gkoA4sOhulxSvDguhHzCrnGVqXSxH7wtGskwlg/s640/12733370_848975615213414_7591994757851575590_n.png" width="640" /></a></div>Kwa upande wa uongozi wa kata ya Kiranyi kilipo kiwanda hicho wakatoa wito kwa jamii kutoa taarifa mapema pale wanapobaini uendeshaji wa biashara yoyote kinyume cha sheria ili kuepusha madhara kwa watumiaji lakini pia kuziba mianya ya ukwepaji kodi.</div>

TFDA yakamata kiwanda bubu cha kutengeneza vipodozi Arusha

Mamlaka ya chakula na dawa kanda ya kaskazini kwa kushirikiana na jeshi la polisi wamembaini na kufanikiwa kumkamata mfanyabiashara mmoja ji...

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Tatizo la Nguvu za Kiume na Suluhisho lake

<div dir="ltr" style="text-align: left;" trbidi="on"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx8BunI1uk14nxuIuROrvjYRlwdBGE8O1izqaHkqasl6_B3W52b1GDMqni6oB9blXyDotaiqO_FwJqeFZxXlxQ-yJLJkpaldZf16MHDcqDJOhFy97bhIs7vEHuT4k53fDA9e5npQDyG5M/s1600/penis.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: blue;"><img border="0" height="434" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx8BunI1uk14nxuIuROrvjYRlwdBGE8O1izqaHkqasl6_B3W52b1GDMqni6oB9blXyDotaiqO_FwJqeFZxXlxQ-yJLJkpaldZf16MHDcqDJOhFy97bhIs7vEHuT4k53fDA9e5npQDyG5M/s640/penis.jpg" width="640" /></span></a><span style="background-color: black; color: blue;">Makala hii ni maalumu kwa ajili ya wanandoa tu na si vinginevyo au kama elimu kwa wanandoa watarajiwa. Muogope Mungu uzinzi ni dhambi kubwa sana.</span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Katika kilele cha mwisho cha furaha katika maisha ya ndoa, kama inavyofahamika, ni sherehe inayopatikana katika tendo lenyewe la ndoa. Hata hivyo, ili furaha ipatikane ni lazima tendo lenyewe lifanyike katika hali ya afya kwa wanandoa wote wawili.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Nguvu za kiume ni neno linalotumika mara nyingi kumaanisha ‘Uwezo wa mwanaume kufanya tendo la ndoa’. Na inapokuwa tofauti na hivi, tunaita ni ‘kupungua au kukosa nguvu za kiume’. Kupungukiwa kwa nguvu za kiume hutofautiana toka mtu mmoja hadi mwingine. Inaweza kuwa ni kujumuisha hali ya kutokuwa na uwezo wa kusimamisha uume, au hali ya kutokuwa na uwezo wa kufika kileleni kwa muda mzuri wa kutosha.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Licha ya hivyo, elimu mhimu kabisa ambayo mwanaume anapaswa kuifahamu ni kuwa, nguvu hizi hazitoki katika madawa ya kemikali au pahala pengine; zinatoka katika vyakula tu.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Tatizo la Nguvu za Kiume na Suluhisho lake</span></span><br /><span style="background-color: white;"><span style="color: blue;">Kwanini wanaume huishiwa nguvu za kiume?</span></span><br /><span style="background-color: white;"><span style="color: blue;">Kuishiwa nguvu za kiume ni jambo la kawaida kwa wanaume wengi. Ni kushindwa kwa uume kudumu kusimama barabara kwa ajili ya tendo la ndoa, au kuwahi kufika kileleni.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Hatari ya kupungukiwa nguvu za kiume huongezeka kutokana na umri. Kulingana na tafiti za kitabibu, wanaume wenye umri kuanzia miaka 60 tatizo hili ni kubwa kwao kuliko wanaume wenye umri wa miaka 40.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Wanaume wenye elimu ndogo juu ya utendaji kazi wa mwili na afya ndio wanaokabiliwa sana na tatizo hili. Hii ni kwa sababu wanashindwa kuelewa aina ya chakula kinachoongeza nguvu za kiume na za mwili kwa ujumla, mtindo wa maisha wanayotakiwa kuishi ili kupunguza hatari hiyo, wanakunywa pombe na hawafanyi mazoezi ya viungo. Mazoezi ya mwili hupunguza hatari ya kupungukiwa nguvu za kiume.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Tatizo la kupungukiwa nguvu za kiume linaweza kuwa na sababu za kihisia (emotional causes) lakini sababu nyingine hutokana na maradhi kama vile kisukari na shinikizo la juu la damu.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Inakadiriwa kuwa asilimia 50 hadi 60 ya wanaume wenye maradhi ya kisukari wana tatizo la uume kushindwa kusimama. Watu wanaosumbuliwa na kiharusi na ulevi nao wana hatari kubwa sana kwa sababu ya uharibifu wa korodani (testicles) kutokana na ulevi sugu na kupoteza testerone. Pombe hupunguza kwa kiasi kikubwa uzalishaji wa manii (mbegu za kiume).</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Watu wanaosumbuliwa na shinikizo la damu, magonjwa ya tezi, majeraha (kama vile kutokana na upasuaji wa viungo vya uzazi), matumizi ya dawa zenye kemikali bila mpangilio au ushauri wa wataalamu na maradhi ambayo hudhoofisha mtiririko wa damu kwenye uume. Hata hivyo, upungufu wa nguvu za kiume unatibika katika umri wa rika zote.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Vipengele ambavyo daktari atahitaji kuvifahamu kabla ya kuanza kukutibu tatizo la kuishiwa nguzu za kiume ni;</span></span><br /><br /><ul style="text-align: left;"><li><span style="background-color: white;"><i><span style="color: blue;">Umri wa mgonjwa</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Jumla ya afya aliyonayo kwa kwa sasa</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Utendaji wa tendo la ndoa zamani na sasa</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Migogoro ya ndoa, kifamilia, kazi n.k</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Ni nini malengo ya tiba ?</span></i></span></li></ul><br /><span style="background-color: white;"><span style="color: blue;">Kuwa na mtaalamu mzuri ni njia ya kwanza katika kupata uponyaji sahihi. Ni mhimu wewe kujisikia vizuri na kumwamini daktari wako, kisaikolojia utakuwa umepiga hatua ya kwanza ya kupata nafuu ya tatizo linalokukabili.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Nini Sababu ya uume kushindwa kusimama?</span></span><br /><span style="background-color: white;"><span style="color: blue;">Kushindwa kwa uume kusimama pia hutambulika kama kuishiwa nguvu za kiume. Ni kitendo cha mtu kushindwa kusimamisha uume au kudumisha usimamaji wa uume kwa muda wa kutosha kufanya tendo la tendo na mwenzake. Lakini wakati hii inaweza kumfikisha mwanaume katika upeo wa raha (orgasm), hali hii yaweza kumuacha mwanamke akiwa hakutosheka.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Mke wako hupendelea ukawie ikibidi ukawie zaidi. Kama mwanaume atakuwa anawahi kumaliza, basi anakuwa hampi raha mke wake.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Ingawa, kama una tatizo la kuwahi kufika kileleni hauko peke yako. Takribani asilimia 30 hadi 40 ya wanaume wa rika zote wana tatizo hili. Lakini vile vile kufahamu tu kuwa wanaume wengine pia wana tatizo kama lako haitakusaidia kuondoa shida inayokukabili.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Habari nzuri kwa wanaume ikiwa ni pamoja na wewe ni kwamba kuna njia zenye manufaa makubwa kabisa ya kumaliza tatizo hili.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Kuna wakati kushindwa kusimama uume kunaweza kuonekana kama si tatizo lakini wakati hali hiyo inapoendelea kwa muda mrefu inaweza kuleta hisia ya dhiki kubwa kwa mme na mke wake. Lakini hata hivyo, sababu za kawaida zinazosababisha uume kushindwa kusimama ni pamoja na matatizo ya mhemko kama;</span></span><br /><br /><ul style="text-align: left;"><li><i><span style="color: blue;">Wasiwasi</span></i></li><li><i><span style="color: blue;">Hofu</span></i></li><li><i><span style="color: blue;">Msongo/Stress</span></i></li><li><i><span style="color: blue;">Hasira</span></i></li><li><i><span style="color: blue;">Huzuni</span></i></li><li><i><span style="color: blue;">Ukosefu wa hamu ya tendo la ndoa</span></i></li></ul><br /><span style="background-color: white;"><span style="color: blue;">Ili kuwa na uwezo wa uume kusimama panahitajika;</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Mfumo wa neva ulio na afya nzuri ambao unapeleka mpwito neva (nerve impulses) katika ubongo, uti wa mgongo na uume.</span></span><br /><span style="background-color: white;"><span style="color: blue;">Mishipa ya ateri iliyo na afya ya ndani na iliyo karibu na corpora cavernosa</span></span><br /><span style="background-color: white;"><span style="color: blue;">Misuli laini yenye afya na tishu za ufumwele (fibrous tissues) ndani ya corpora cavernosa na</span></span><br /><span style="background-color: white;"><span style="color: blue;">Kiwango sahihi cha oksidi nitriki (nitric oxide) ndani ya uume.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Kushindwa kwa uume kusimama kunaweza kutokea pia kama kipengele kimojawapo katika hivyo vilivyotajwa hapo juu hakipo sawa. Pia sababu zingine za kupunguwa kwa nguvu za kiume, kushindwa kwa uume kusimama, au kuwahi kufika kileleni ni pamoja na;</span></span><br /><br /><ul style="text-align: left;"><li><span style="background-color: white;"><i><span style="color: blue;">Umri mkubwa zaidi</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Kisukari</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Kujichua/Punyeto</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Uzinzi</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Kukosa Elimu ya vyakula</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Kutoku</span></i></span></li><li><i><span style="color: blue;"><span style="background-color: white;">jis</span><span style="background-color: white;">hughulisha na mazoezi</span></span></i></li><li><span style="background-color: white;"><i><span style="color: blue;">Shinikizo la juu la damu</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Maradhi ya moyo</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Uvutaji sigara/tumbaku</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Utumiaji uliozidi wa kafeina. Na kama hujuwi kafeina ni kitu gani,</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Kudhurika kwa neva au uti wa mgongo</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Madawa ya kulevya kama vile bangi, heroini, kokeini, na pombe</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Kiwango kidogo cha homoni ya testerone</span></i></span></li><li><span style="background-color: white;"><i><span style="color: blue;">Athari kutoka kwa baadhi ya dawa</span></i></span></li></ul><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><u><span style="color: blue;">Nguvu za kiume na mzunguko wa damu:</span></u></span><br /><span style="background-color: white;"><span style="color: blue;">Nini kinachofanya uume usimame? Kwa haraka unaweza kusema ni msisimko. Ndiyo, unaweza kuwa sahihi. Lakini msisimko ni matokeo. Kuna kinachosababisha kutokea kwa msisimko huo. Bila hicho, hakuna msisimko unaoweza kutokea.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Kila mwanaume anapaswa kuwa na jibu la swali hili ili atakapoona tatizo ajuwe wapi pa kuanzia na pa kumalizia. Hata kama si kwa undani, Elimu ya kujijuwa jinsi mfumo wako wa mwili unavyofanya kazi ni mhimu sana kwa kila mtu na si kwa madaktari pekee kama wanavyodhani watu wengi.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Kutokuwa na chochote kichwani kuhusu miili yetu inavyofanya kazi ndiyo sababu kubwa inayotufanya kuparamia madawa kiholela na hivyo kujidhuru badala ya kujitibu.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Kinachofanya uume usimame ni mzunguko wa damu. Na kabla hujaendelea kusoma tambua jambo moja mhimu; ‘’Asilimia 94 ya damu ni maji’’. Hii ni kusema katika kila lita 10 za damu, lita 9 kati ya hizo 10 ni maji. Kwa kifupi maji ndiyo kila kitu mwilini, nakushauri unywe maji bila kusubiri kiu.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Mzunguko wa damu unaofanya kazi vizuri kama inavyotakiwa na usio na hitilafu yeyote ni kipengele mhimu sana katika afya ya mwili, mishipa na kusimama kwa uume wako.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><u><span style="color: blue;">Kwanini mzunguko wa damu ni mhimu?</span></u></span><br /><span style="background-color: white;"><span style="color: blue;">Mzunguko wa damu ulio katika afya bora husambaza damu ya kutosha katika viungo vyote vya mwili hii ikijumuisha pia damu ya kwenye mishipa ya uume wako. Hii ni kuwa hata kama utagusana na mwanamke hautaweza kufanya chochote kama damu haizunguki katika viungo vyako kama inavyotakiwa. Hebu mwangalie mtu aliyekufa, damu yake haizunguki, je anafanya chochote? Hata hivyo huo ni mfano mkubwa sana.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Hii ni kusema kuwa, chochote ambacho kinazuia mtiririko wa damu kwenda kwenye uume kinaweza kuzuia kusimama kwa uume. Kama mishipa ya vena na ateri imeziba, mwili wako hautaweza kusimamisha uume vizuri. Hii ni kutokana na kwamba uume hautapata damu ya kutosha.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Mara nyingi vena zilizoziba kutokana na mzunguko dhaifu wa damu ni sababu ya kushindwa kusimama uume kwa wanaume wengi wenye miaka 60 kwenda juu, wanaume wenye kisukari na pia wanaume wenye hali ya kukauka kwa vijiateri vya ateri, na wenye maradhi ya moyo.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Baadhi ya wanaume wanapatwa na tatizo la kuishiwa nguvu za kiume kama matokeo ya kula vyakula vyenye mafuta mengi ambayo yanaweza kuzuia mtiririko mzuri wa damu kwenye uume. Inashauriwa pia kuepuka vinywaji na vyakula ambavyo husindikwa viwandani.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Katika tendo la ndoa kwa mwanaume, mishipa ya damu ya ateri ina nafasi kubwa sana sababu ya kazi yake ya usafirishaji wa damu kwenda sehemu mbalimbali za mwili, hivyo unashauriwa kujifunza namna ya kutunza ateri za mwili wako ili kuruhusu mtiririko mzuri wa damu mwilini mwako.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Pia ni mhimu sana kuwaona wataalamu wa tiba kuhusu unavyojisikia na jinsi unavyohisi kuwa pengine unaweza kuwa na tatizo katika mishipa yako ya ateri. Jaribu kujiwekea utaratibu wa kujichunguza afya yako mara kwa mara kama utahisi kunyemelewa na tatizo hili. Baadhi ya watu hufanya maradhi kuwa sugu kwa sababu ya kuacha kujichunguza mara kwa mara hadi wauguwe, huku ni kukosa kuelewa na kushindwa kujithamini na kujipenda mwenyewe.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><u><span style="color: blue;">Jitibu tatizo la kupungua nguvu za kiume</span></u></span><br /><span style="background-color: white;"><span style="color: blue;">Katika kujitibu tatizo hili jambo la kwanza ni kuelewa ni nini kimesababisha tatizo hilo kwa upande wako.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Ikiwa unasumbuliwa na mfadhaiko/stress uangalifu mkubwa unahitajika kabla ya kuamua kutumia dawa yoyote. Katika hali ya mfadhaiko wa akili utokanao na hali ya kushuka kwa uchumi kwa mfano, wanandoa wanapaswa kuwa ni wenye umoja na kujaliana zaidi, shida ni pale kama mke akili yake ni ndogo kwani badala ya kufunga na kuomba huenda akaenda kukutangaza kwa majirani!.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><span style="background-color: white;"><span style="color: blue;">Kama tatizo limesababishwa na magonjwa kama kisukari, shinikizo la juu la damu au uzito kupita kiasi ni vema ukajitibu kwanza na maradhi haya. Tatizo ni kuwa watu wameaminishwa kwamba maradhi haya hayana dawa jambo ambalo si kweli, kisukari, shinikizo la damu na hata uzito ni magonjwa yanayotibika kabisa hasa kwa kutumia dawa mbadala na kufuata muongozo sahihi katika kula na kunywa kwa kipindi cha majuma kadhaa.</span></span><br /><span style="background-color: white;"><span style="color: blue;"><br /></span></span><br /><span style="background-color: white;"><span style="color: blue;">Kama tatizo linatokana na matumizi ya vilevi, hatua ya kwanza ni kuviacha kwanza hivyo vilevi. Ndiyo kuviacha kwanza, unatakiwa ujiulize mwenyewe kipi ni mhimu kwako ndoa yako au hivyo vilevi? Mtu anayejali vilevi kuliko hata afya yake hafai. Na kanuni ni hii; ukitaka uzuri ni lazima udhurike kwanza. Kuna watu wanajidanganya kwamba ukitumia sijuwi kilevi fulani nguvu zinaongezeka, ni kweli zitaongezeka hapo mwanzoni mwa matumizi ya hicho kilevi lakini kadri siku zinavyoenda ndivyo utakavyoendelea kuwa mtegemezi wa hicho kilevi na itafika siku hata hicho kilevi hakitasaidia kitu na hapo ndipo hatari zaidi ya kutotibika tatizo lako itakapojitokeza</span></span></div>

Tatizo la Nguvu za Kiume na Suluhisho lake

Makala hii ni maalumu kwa ajili ya wanandoa tu na si vinginevyo au kama elimu kwa wanandoa watarajiwa. Muogope Mungu uzinzi ni dhambi kubwa ...

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VIDEO YA GWAJIMA AKIMUANIKA DOKTA SLAA

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFN33MJ_Roza5i-I-CBjWynTcqy1EVNFyA7NY3LUrvPfkGZf2K2mrWnbVbYKTtXsULLZX-5v-AmZFy_BhiNgJAPCnUiFJU7NQ29VUi1Ul7CczktAuinQ_o5YXIGibG2LUmEUmv_uv_rFQ/s1600/DSC_0350.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFN33MJ_Roza5i-I-CBjWynTcqy1EVNFyA7NY3LUrvPfkGZf2K2mrWnbVbYKTtXsULLZX-5v-AmZFy_BhiNgJAPCnUiFJU7NQ29VUi1Ul7CczktAuinQ_o5YXIGibG2LUmEUmv_uv_rFQ/s1600/DSC_0350.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><b style="-webkit-text-stroke-width: 0px; background-color: white; color: #4f4f4f; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 14.85px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20.79px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;">Gwajima akizungumza na waandishi wa habari pamoja na waumini wa kanisa hilo jijini Dar es Salaam leo, kuhusu kauli mbalimbali alizozitoa aliyekuwa Katibu Mkuu wa Chadema Dk.Willibroad Slaa, akimtuhumu yeye kuwa ni mshenga wa Lowassa pamoja na kumpa siri za Maaskofu na wachungaji kuhongwa na Lowassa ambapo alikanusha tuhuma zote.</b><br /><div class="separator" style="clear: both; text-align: center;"><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/YrQd-4_HcRA/0.jpg" src="https://www.youtube.com/embed/YrQd-4_HcRA?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div><b style="-webkit-text-stroke-width: 0px; background-color: white; color: #4f4f4f; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 14.85px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20.79px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOiy4zUkLMQpMiTrM5WcZfsPekQK16lbz_zT0syo3f5iVRqxflgKJg6vl-vbhZl5bewtJ8R6QeEdNc92Hb1Y2agfbwmq15PonBkSgbW7OZbK71lVxQnWc4BcWYW9mP-eMsKCjZz7cxKvg/s1600/DSC_0351.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOiy4zUkLMQpMiTrM5WcZfsPekQK16lbz_zT0syo3f5iVRqxflgKJg6vl-vbhZl5bewtJ8R6QeEdNc92Hb1Y2agfbwmq15PonBkSgbW7OZbK71lVxQnWc4BcWYW9mP-eMsKCjZz7cxKvg/s1600/DSC_0351.JPG" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b style="-webkit-text-stroke-width: 0px; background-color: white; color: #4f4f4f; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 14.85px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 20.79px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;">Baadhi ya waandishi wa habari na waumini wa Kanisala Ufufuo na Uzima wakifuatilia mkutano wa Askofu wa Kanisa hilo jijini Dar es Salaam leo</b></td></tr></tbody></table></b></div>

VIDEO YA GWAJIMA AKIMUANIKA DOKTA SLAA

Gwajima akizungumza na waandishi wa habari pamoja na waumini wa kanisa hilo jijini Dar es Salaam leo, kuhusu kauli mbalimbali alizozitoa ali...

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JINSI YA KUNYONYA MBOO KUFUNDI

<div dir="ltr" style="text-align: left;" trbidi="on">Kila mwanaume atakubaliana na mimi kwamba kunyonywa mboo ni starehe nzuri sana ambayo kila mwanaume huipenda na kuitamani<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSmwwki0yaiuUi38zgeAWgXixZgeh1p6lD5DU9r-xS0eu9GSmHg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="301" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSmwwki0yaiuUi38zgeAWgXixZgeh1p6lD5DU9r-xS0eu9GSmHg" width="400" /></a></div><br />Kwa dada zangu ngoja niwamegee dondoo tatu (3) tu lakini ni muhimu sana kuzijua kama unapenda kumpagawisha mpenzi wako kwa kumnyonya mboo  kwa ufasaha<br /><br />1. Weka mate ya kutosha:<br />     Hakikisha kinywa chako hakikauki mate na mate hayo yatapakae kwenye mboo huku ukiendelea kuyasambaza kwa ulimi. Wengine wanashauri hata kutumia maji, lakini mimi naona kama unaweza kutumia mate pekee inapendeza zaidi.<br /><br />2. Meno yasiguse Mboo:<br />    Funika meno yako kwa kutumia midomo (lips) yako ili kuzua meno yasiguse au kukwaruuza mboo kwani yakigusa huwa yanaharibu burudani yote na zoezi zima linakua sio starehe tena. Ukifunika meno vizuri inafanya mwanaume ajiskie kama anainguza sehemu fulani, yani kwa kifupi inakua kama mkundu vile!<br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/KdggxXTswDk/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/KdggxXTswDk?feature=player_embedded" width="320"></iframe></div><br />3. Shikashika Mapumbu:<br />    Huku ukiendelea na zoezi kwa utaratibu, hakikisha vidole vyako viko pale kwa chini vikishika pumbu kwa utaraatibu na kucha ziki kunakuna kidogo kidogo ili kukamilisha zoezi zima.<br />Nakuhakikishia kama utafanya haya kwa ufasaha, basi kama ulikua hujawahi kumsikia mwanaume akilia basi hii itakua mara yako ya kwanza kumshuhudia akilia kwa Utamu</div>

JINSI YA KUNYONYA MBOO KUFUNDI

Kila mwanaume atakubaliana na mimi kwamba kunyonywa mboo ni starehe nzuri sana ambayo kila mwanaume huipenda na kuitamani Kwa dada zangu ngo...

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KUKAUKA KWA UKE WAKATI WA KUFANYA NGONO

<div dir="ltr" style="text-align: left;" trbidi="on"><div dir="ltr" style="background-color: white;"><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u>Swala la kukauka kwa uke mara baada ya mwanake kufika kileleni ni la kwaida kwa wanawake wengi na huwa na sababu mbali mbali ambazo mimi nitakutajia kwa kifupi tu kamaifuatavyo:-</u></span></div><div dir="ltr"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://rwandapaparazzi.rw/wp-content/uploads/2015/01/Bingwa-wa-Kula-Koni-Rahatupu.Blog-4.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="http://rwandapaparazzi.rw/wp-content/uploads/2015/01/Bingwa-wa-Kula-Koni-Rahatupu.Blog-4.jpg" width="320" /></a></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><b><span style="color: red;">1-Mwanamke huitaji kunyegeshwa tena baada ya bao la lake la kwanza</span></b><span style="color: blue;">, inategemea lilipopatikana kama kwenye Kipele G, Kwenye Kisimi, Mwisho wa Uke au kuta za uke. Ikiwa amepata bao "via" kisimi hapo lazima atahiji</span></u></span></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><span style="color: blue;"> muda kidogo wa kupumzika kama dakika kumi 5+ kisha wewe mpenzi wake ni wajibu wako kumnyegesha tena kwa kucheza na sehemu nyngine za mwili wake mbali na Kisimi. Inaweza kuwa kum-busu, kumla denda huku unamshika-mshika na kadhalika.</span></u></span></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u><br /></u></span></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><b><span style="color: red;">2-Mwanamke kuwa na uwezo mdogo wa kungonoana (low sex drive/libido)</span></b><span style="color: blue;"> ni wazi kuwa hamjuani hivyo yawezekana yeye yuko hivyo na mara baada ya wewe kupiga bao la kwanza ksiha kurudi na "kumpigisha" yeye bao lake ndio ilikuwa mwisho wa "game" mpaka kesho au labda wiki ijayo kama sio mwezi mwezi ujao. Kama ulihitaji tena kwenda basi ulitakiwa kumfaya aendelee kuwa "interested" kiakili nakimazingira zaidi ya kimwili na pia ungepaswa kutumia kilainisho kwa ajili ya Condom au hata K-Y Jel.</span></u></span></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><span style="color: blue;"><br /></span></u></span></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><span style="color: blue;"><br /></span></u></span></div><div dir="ltr"><a href="http://www.nairobitoday.co.ke/wp-content/uploads/2014/11/Daud-Mpenda-via-Rahatupu-5.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="http://www.nairobitoday.co.ke/wp-content/uploads/2014/11/Daud-Mpenda-via-Rahatupu-5.jpg" width="320" /></a></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><b><span style="color: red;">3-Mwanamke kutokuvutiwa na ufanyaji wako,</span></b><span style="color: blue;"> kama ulivyosema kuwa ilikubidi uache nje-ndani, swala l a kungonoana ni pana na sio kusimamisha kisha kupiga nje-ndani mwanzo mpaka mwisho >>( Kuna wanawake kibao baada ya kibaruti cha kwanza inabidi uanze upya kuwatuliza a.k.a kuwa NYEGELESHA. Dawa yake kwa wengi usikazanie NJe ndani Nje ndani sana kama ushambarutisha tayari. Cheza sindimba au msondongoma katika mduara bila kuvuta filimbi nje wakati unaASALISHA mambo mengine!Baada yamuda kadhaa wakati unahisi au unasikia pumzi fulani ndio endeleza pupa kama navyohisi unafanya.Hii hasa kama unacheza mkao wa kimishenari ).<<</span></u></span></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u><br /></u></span></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><b><span style="color: red;">4-Mwanamke kutokuwa na mapenzi</span></b><span style="color: blue;"> pia inaweza kuwa sababu ya Uke wake kuwa mkavu mara baada ya zile nyege mshindo kumalizika/kumtoka (baada ya yeye kufikia Mshindo), mwanamke kama hana mapenzi huishiwa hamu ya kuendelea kungonoka haraka sana mara tu baada ya bao lake la kwanza.</span></u></span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://rwandapaparazzi.rw/wp-content/uploads/2014/12/Phone-Picture-689.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://rwandapaparazzi.rw/wp-content/uploads/2014/12/Phone-Picture-689.jpg" width="320" /></a></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u><br /></u></span></div><div dir="ltr"><span style="font-family: Georgia, Times New Roman, serif;"><u><span style="color: red;"><b>5-Kuchoka au Uvivu,</b></span><span style="color: blue;"> mwanamke kama kachoka au mvivu hali hiyo ya ukavu ukeni hujitokeza kwa vile akili yake inakuwa haipo/haizingatii kilekinachofanyika bali saa ngapi atapata nafasi ya kwenda kulala/pumzika.</span></u></span></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u><br /></u></span></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u>Condom huwa hazisababishi Uke kukauka tena japokuwa inashauriwa kubadili au kutumia kilainisho kilichotengenezwa kwa ajili hiyo. Makampuni mengi ya bidhaa hzi yanatoa mafuta maalum kabisa kwa ajili ya kukuongezea ile hali ya ulaini amabo unakulinda wewe kwa kuzuia Condom kupasuka/chanikakutokana na ukavu wa Uke na vilevile kumuongezea mwanamke raha ya tendo.</u></span></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u><br /></u></span></div><div dir="ltr"><span style="color: blue; font-family: Georgia, Times New Roman, serif;"><u>Condoms hazimsababishii mwanamke maumivu bali ile hali ya wewe kumfanya mwanamke mwenye uke mkavu kwa muda mrefu ndio inasababisha maumivu.Ili ufurahie Ngono basi ni vema ukatafuta mwanamke mmoja umpendae na yeye akupende na mfanye tendo kwa ushirikiana na kumbuka ku-focus kwenye kufurahia tendo zaidi kuliko kupiga mabao na mambo yatakuwa bomba kabisa.</u></span></div></div></div>

KUKAUKA KWA UKE WAKATI WA KUFANYA NGONO

Swala la kukauka kwa uke mara baada ya mwanake kufika kileleni ni la kwaida kwa wanawake wengi na huwa na sababu mbali mbali ambazo mimi nit...

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STYLE(staili) ZA KUFANYA MAPENZI NA (mama/mwanamke) MJAMZITO picha na video

<div dir="ltr" style="text-align: left;" trbidi="on"><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">Jinsi ya kufanya mapenzi na mwanamke wakati wa ujauzito</span></span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">Bila shaka kila aliyeko kwenye mapenzi ana kiu yakufahamu staili mbalimbali atakazotumia katika uwanja wa huba kumpagawisha mwenza wake, kimsingi kuna staili nyingi sana ijapokuwa nyingi huhitaji wapendanao wawe wanasarakasiyaani wawe wepesi wa viungo.</span></span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">Leo nitazungumzia staili MBILI ambazo mwanamke mjamzito anaweza kutumia na mwenza wake wakiwa katika huba na kumfanya afurahie tendo la ndoa na</span></span></div><a href="https://www.blogger.com/null" name="more" style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px;"></a><span style="background-color: white; color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 14.85px; line-height: 20.79px;">panapomajariwa nitazungumzia staili nyingine ambazo kila mmoja wetuanaweza kutumia katika majambozi kumpagawisha mwenza wake.</span><br /><div class="separator" style="background-color: white; clear: both; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; text-align: center;"></div><div class="separator" style="background-color: white; clear: both; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK2AVxs79-kXmtlwSQmY7_jQk93lyhRq_Y9a_NQl6M3cbH0AwUBMTiuClIxrIHL0mdcpFhQydg8gMt-PIMraA5tXdxqzgzQDln15PvndV2WaxR9YqNfwjsLDzh6O8TnSeKxth2xwX3BMI/s1600/doggy_style_evolution_trucker_hat+(2).jpg" imageanchor="1" style="clear: left; color: #2507e1; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK2AVxs79-kXmtlwSQmY7_jQk93lyhRq_Y9a_NQl6M3cbH0AwUBMTiuClIxrIHL0mdcpFhQydg8gMt-PIMraA5tXdxqzgzQDln15PvndV2WaxR9YqNfwjsLDzh6O8TnSeKxth2xwX3BMI/s1600/doggy_style_evolution_trucker_hat+(2).jpg" style="border: none; position: relative;" width="320" /></a></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.94px;">DOGGY STYLE: Hapa mwanamke anapaswa kUINAMA AU KUPIGA MAGOTI na kushikilia ama kiti, kitanda au kitu chochote kitakachomfanya asichoke miguu yake wakati mwanaume atakapokuwa akimwingilia kimwili. Hii ni staili nzuri kwa mwanamke mjamzito kwani mwanaume huweza kusikia raha ya tendo na kuigusa G-Spot vizuri itawapa raha wote </span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.94px;">na kumbuka mwanaume hutakiwi kuingiza mboo kwa kasi kama unakimbizwa kama mama ashafikisha miezi sita na kuendelea</span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.94px;">SPOON/KIJIKO STYLE: hapa mwanamke hujilaza kwa </span></div><div class="separator" style="background-color: white; clear: both; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; text-align: center;"><a href="http://f.tqn.com/y/copd/1/S/6/3/-/-/spoon_copy.jpg" imageanchor="1" style="clear: right; color: #2507e1; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" height="133" src="http://f.tqn.com/y/copd/1/S/6/3/-/-/spoon_copy.jpg" style="border: none; position: relative;" width="200" /></a></div><br style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px;" /><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.94px;">ubavu na kukunja miguu yake kidogo ili uke uwezekujitokeza nje vizuri zaidi hapa mwanaume anatakiwa naye awe amejilaza kiubavu ili kuruhusu mboo kuingia ndani vizuri na bila ya kumuumiza kiumbe kilichopo tumboni</span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; font-size: 13px; line-height: 17.94px;">hapa pia mwanaume hutakiwa kwenda pole pole na style hii humfikisha mwanamke mjamzito kileleni na ni nzuri kwa mama mjamzito miezi 5+</span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;">STAYLE zingine HIZI HAPA KWENYE HII VIDEO</div><iframe width="800" height="480" src="https://www.youtube.com/embed/3ex-yT5J_FM" frameborder="0" allowfullscreen></iframe><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><div class="separator" style="clear: both; text-align: center;"><br /></div><span id="goog_957417050"></span><span id="goog_957417051"></span><br /></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">MUHIMU:</span></span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">Ni kweli katika kipindi cha ujauzito wanawake wengi hujisikia kuchokachoka sana hali inayowafanya wasipende kushiriki tendo la ndoa, lakini hali huwa tofauti kwa wanaume wengi pindi wapenzi wao wawapo wajawazito kwani ni kipindi ambacho mwanaume hufurahia sana kushiriki tendo la ndoa na mjamzito kutokana na ukweli kuwa katika kipindi hiki mwanamke huwa na joto lakutosha sehemu zake za siri, joto ambalo humfanya mwanaume apagawe.</span></span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">Hivyo mjamzito anapaswa kuhakikisha anafanya kila analoweza kumpa mwenza wake unyumba isipokuwa tu endapo atakuwa ameshauriwa na daktari kutoshiriki tendo la ndoa kwa sababu za kitaalam!</span></span></div><div style="background-color: white; font-family: Molengo; font-size: 14.85px; line-height: 20.79px; margin-bottom: 6px;"><span style="color: #141823; font-family: "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="font-size: 13px; line-height: 17.94px;">Ukisoma makala haya, tfadhali mjulishe na mwenzio ili ajifunze jambo</span></span></div></div>

STYLE(staili) ZA KUFANYA MAPENZI NA (mama/mwanamke) MJAMZITO picha na video

Jinsi ya kufanya mapenzi na mwanamke wakati wa ujauzito Bila shaka kila aliyeko kwenye mapenzi ana kiu yakufahamu staili mbalimbali atakazot...

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zifahamu styles 6 za-kiufundi za za kufaidi katika tendo la ndoa jifunze hizi na uone faida zake

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="http://l.yimg.com/ea/img/-/121010/secrets_women_keep_love_take_control_1879foq-1879gba.jpg?x=450&q=80&n=1&sig=0drH7R_3wEwZERcu500gtQ--" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://l.yimg.com/ea/img/-/121010/secrets_women_keep_love_take_control_1879foq-1879gba.jpg?x=450&q=80&n=1&sig=0drH7R_3wEwZERcu500gtQ--" width="213" /></a></div><span style="background-color: white; border: 0px; color: blue; font-family: 'Open sans', sans-serif; font-size: 13px; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b><span style="border: 0px; font-size: small; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></span></b></span><span style="background-color: white; border: 0px; color: blue; font-family: 'Open sans', sans-serif; font-size: 13px; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b><span style="border: 0px; font-size: small; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">JIFUNZE SEX STYLES ZA KUPEANA RAHA NA UTAMU ZAIDI NA MKE WAKO AMA MUMEO KUPORESHA PENZI.</span></b></span><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><a href="https://www.blogger.com/null" name="more" style="background-color: white; border: 0px; color: royalblue; font-family: 'Open sans', sans-serif; font-size: 13px; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"></a><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><img alt="man woman sex flirting" border="0" src="http://static4.businessinsider.com/image/51e9c8eb6bb3f7e639000017-480-/man-woman-sex-flirting-3.jpg" style="height: auto; max-width: 100%; width: auto;" width="480" /><b> </b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b>FLATIRON</b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><img border="0" height="412" src="http://lh4.ggpht.com/-YpxjsB-DZFk/UqW3n7IrRpI/AAAAAAAAUpc/sSMU1rfPwQA/clip_image003%25255B4%25255D.jpg?imgmax=800" style="height: auto; max-width: 100%; width: auto;" width="640" /> </span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b>FLATIRON </b><br /><br /><b>Jinsi Ya Kujipanga</b><br />Mwanamke alale kitandani uso ukiangalia chini makalio yaangalie juu, asisahau kubinua nyonga/makalio juu kidogo(kama mvivu kidogo aweke mto(pillow) chini ya kinena),kujibinua kwake kutaongeza raha na utamu zaidi<br /><br /><b>Faida Za Hii Style </b><br />Mwanamke anapata nafasi ya kuenjoy Raha na Utamu akiwa amerelax,na kwakuwa miili inakuwa imebanana sana,mashine ya mwanaume itaonekana kubwa kidogo<br /><br /><b>Maujanja Ya Ziada </b><br />Mwanaume awe anapump taratibu kwa juu sio lazima sana aingie deep,akumbuke kuhema vizuri asije akachoka haraka<br /><b> </b></span><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><br /><b>G-WHIZ</b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><img border="0" height="412" src="http://lh4.ggpht.com/-tSHAHoHbY_s/UqW3pGN--nI/AAAAAAAAUpk/n65Y6HyMo80/clip_image003%25255B5%25255D%25255B3%25255D.jpg?imgmax=800" style="height: auto; max-width: 100%; width: auto;" width="640" /> </span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b>G-WHIZ<br /><br />Jinsi Ya Kujipanga. </b><br />Mwanamke alale chali(uso,matiti na kila kitu viangalie juu),kisha Mwanaume apige magoti mbele yake,baada ya hapo,mwanamke aweke miguu yake kwenye mabega ya mwanaume(kama inavyoonekana kwenye picha),unaweza kuweka mto(pillow) chini ya makalio ya mwanamke awe more comfortable and relaxed.</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Faida za Hii Style </b><br />Mwanamke akiweka miguu juu ya mabega ya mwanaume wakati wa kupeana Raha na Utamu,kuna faida mbili mtaenjoy,ya Kwanza, mashine ya mwanamme na uke wa mwanamke zote zinakuwa katika level sawa,hii inasaidia mashine ya mwanaume kuisugua vizuri G-spot,na Pili Uke wa mwanamke unajibana kidogo,ikijibana inaongezeka kuwa tight,na kufanya starehe ya tendo kuzidi</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Maujanja Zaidi.</b><br />Mwanaume inabidi ashikilie makalio ya mwanamke,akipump kuelekea juu ili aweze kuilenga vizuri G-spot<br />G-Whiz </span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>FACE-OFF</b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvB7zaUcxGZFfY2qXYQWEVZJX3JAg3qFcAaAL8bNw-u3JZenLOzR0KHrX3HRs72vBq-8cQo7XV1lOfX3ngczo5ogV_51kHJG_4TYztkFF1Xr7Ga1nbcy8q1IUPT0iiHLhwFdI190Psqkye/s1600/Face-Off.jpg" style="border: 0px; color: #666666; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><img border="0" src="http://lh4.ggpht.com/-iLpNuhSNEQI/UqW3p0M7MzI/AAAAAAAAUps/v8qTr-WaRuE/clip_image003%25255B7%25255D%25255B3%25255D.jpg?imgmax=800" style="border: 0px; height: auto; max-width: 100%; position: relative; width: auto;" /></a> </span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b>FACE-OFF<br />Jinsi Ya Kujipanga. </b><br />Mwanaume akae juu ya kiti au pembeni ya kitanda(kama inavyoonekana hapo kwenye picha juu),mwanamke aje akae juu yake(kama inavyoonyesha kwenye picha hapo juu).</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><br style="background-color: white; color: #666666; font-family: 'Open sans', sans-serif; font-size: 13px; line-height: 20.8px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Faida Za Hii Style</b><br />Mwanamke anakuwa ana uwezo wa kucontrol kila kitu, spidi itakayotumika na mashine iingie ndani ya uke kiasi gani na pia ni style nzuri kwa wale ambao wanapenda kupeana Raha na Utamu kwa Spidi kubwa, mwanamke hawezi kuchoka haraka kwa kuwa anapata balance na support ya kutosha.</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Maujanja Zaidi. </b><br />haina ulazima wala haja ya kuongea sana,vidole na mikono yako ndo vinatakiwa viwe busy kutomasa,kupapasa na kushikashika sehemu zote zitakazoongeza Raha na Utamu katika tendo.</span><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><br /><b>COWGIRL</b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><img border="0" src="http://lh3.ggpht.com/-6HGRQTfcU80/UqW3rJdxeBI/AAAAAAAAUp0/oyync7iai0Y/clip_image003%25255B9%25255D%25255B3%25255D.jpg?imgmax=800" style="height: auto; max-width: 100%; width: auto;" /><br /><b>Jinsi Ya Kujipanga </b><br />Mwanamke apige magoti juu ya mwanaume usawa wa mashine ya mwanaume(kama inavyoonyesha kwenye picha),then aikalie taratibu,anaweza kupata balance either kwa kuegemea na kuweka mikono yake juu ya kifua cha mwanaume au juu ya magoti ya mwanaume.</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><br style="background-color: white; color: #666666; font-family: 'Open sans', sans-serif; font-size: 13px; line-height: 20.8px;" /><br style="background-color: white; color: #666666; font-family: 'Open sans', sans-serif; font-size: 13px; line-height: 20.8px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Kisha aanze kwenda juu na chini,itafika muda atachoka,badala ya kubadili style au kutulia kidogo kwa sekunde kadhaa(apate nguvu ya kuendelea),inashauriwa utumie muda huo wa kupumzika kidogo(may b sekunde 10 au 15) kwa kumshika shika na kumtomasa mwanaume kifuani, zungusha kiuno taratibu huku ukiongea maneno ya kimahaba sana, endeleeni kufanya hivi mpaka wote mfike kileleni (orgasm), au mkitosheka mnaweza kubadili style.</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Faida Za Hii Style. </b><br />Ni style ambayo Mwanamke anakuwa anacontrol kila kitu,yeye ndo anajua ajiweke kwenye angle ipi ili mashine iweze kusugua sehemu zipi ndani ya uke wake ili aweze kufika kileleni kwa urahisi zaidi,ni style ya pekee ambayo inawafanya wanawake wengi wafike kileleni(orgasm) bila matatizo.</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Maujanja Ya Ziada.</b><br />Raha na Utamu wa hii style utaongezeka zaidi kama mikono ya mwanaume ikiwa busy ikishikashika,ikitomasa na kupapasa makalio,hips,kiuno na sehemu yeyote ambayo anaweza kuifikia kiurahisi</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>LEAP FROG</b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgldsKwNo77oykkAb8Qy759_MWOfIpYKNSKYm-iRhdc-KcNTT03VvKlQNXnSJeDoE60XsWB5sQRWATF0IoxmrftE-E28A7mDIYjGslDbnqO10WNqgJ47b5vYzZ7hgpF8IMpxZleDHytYr5m/s1600/leap.jpg" style="border: 0px; color: #666666; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><img border="0" src="http://lh6.ggpht.com/-gdOalPRWx0Y/UqW3r6bZ_DI/AAAAAAAAUp8/2UOIxuC9LyU/clip_image003%25255B11%25255D%25255B3%25255D.jpg?imgmax=800" style="border: 0px; height: auto; max-width: 100%; position: relative; width: auto;" /></a><br /><b>Jinsi Ya Kujipanga </b><br />Hii ni Doggy-style iliyoboreshwa,mwanamke akiwa kitandani,ainame halafu hips na makalio yake ainue juu huku mikono na kichwa chake avilaze juu ya mto(kama inavyoonekana kwenye Picha hapo juu),kuna haja jamani ya kusema mwanaume akae wapi? hehehe.</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Faida Ya Hii Style </b><br />Hii style inatengeneza mazingira ya kuruhusu mashine ya mwanaume iweze kuingia ndani zaidi kadri apendavyo,na mwanamke anapata nafasi ya kupumzisha kichwa chake juu ya mto(kidogo anarelax huku akienjoy raha na utamu).</span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /><b>Maujanja Ya Ziada </b><br />Ili kuongeza Raha na Utamu zaidi, mwanamke atumie mkono wake kujisugua </span><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b><br />BALLET DANCER</b></span><br style="background-color: white; font-family: sans-serif; font-size: 14.85px; line-height: 20.79px;" /><span style="background-color: white; border: 0px; color: #666666; font-family: 'Open sans', sans-serif; font-size: x-small; line-height: 20.8px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><img border="0" height="413" src="http://lh3.ggpht.com/-fGM71iGWQyE/UqW3tJuthEI/AAAAAAAAUqE/RCwnYr1dEEg/clip_image003%25255B13%25255D%25255B3%25255D.jpg?imgmax=800" style="height: auto; max-width: 100%; width: auto;" width="640" /><br /><b>Jinsi Ya Kujipanga </b><br />Mwanamke na Mwanaume wote wasimame,kisha Mwanamke ainue mguu wake wa kulia auweke kwenye kiuno cha mwanaume,mwanaume aushikilie mguu wa mwanamke aliouinua ili kumpa balance.<br /><br /><b>Faida Za Hii Style </b><br />Hii Style inaruhusu na inawapa nafasi ya kuangaliana uso kwa uso huku mkipeana Raha na Utamu kitu ambacho kinasaidia sana kuwaunganisha kihisia na kimwili pia<br /><br /><b>Maujanja ya Ziada </b><br />Kama mwanamke yupo flexible anaweza kuuweka mguu begani badala ya kiunoni kwa ajili ya kuipa nafasi mashine iingie ndani zaid.</span></div>

zifahamu styles 6 za-kiufundi za za kufaidi katika tendo la ndoa jifunze hizi na uone faida zake

JIFUNZE SEX STYLES ZA KUPEANA RAHA NA UTAMU ZAIDI NA MKE WAKO AMA MUMEO KUPORESHA PENZI.   FLATIRON   FLATIRON  Jinsi Ya Kujipanga Mwanamke ...

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